Health N Diets Blog

HEART ATTACK PROCEDURE”: (THIS IS NOT A JOKE!)

Men should know that not every heart
attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during
the course of a heart attack.

Nausea and intense sweating
are also common symptoms.

60% of people who have a heart attack
while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.
Let’s be careful and be aware.
The more we know, the better chance
we could survive…
A cardiologist says if everyone
who gets this mail sends it to 10
people, you can be sure that
we’ll save at least one life. Read this…
It could save your life!!

Let’s say it’s 6.15 pm and you’re driving home .

Suddenly you start experiencing severe pain
in your chest that starts to radiate out
into your arm and up into your jaw.
You are only about five
miles from the hospital nearest your home.
Unfortunately you don’t know if you’ll be
able to make it that far.
You have been trained in CPR, but the guy that
taught the course did not tell you
how to perform it on yourself.

“HOW TO SURVIVE A HEART ATTACK
WHEN ALONE”:

Since many people are alone
when they suffer a heart attack, without help, the person whose heart is beating
improperly and who begins to
feel faint, has only about 10 seconds left
before losing consciousness.
However, these victims can help themselves
by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
deep and prolonged, as when producing sputum
from deep inside the chest.
A breath and a cough must be repeated
about every two seconds
without let-up until help arrives, or until the heart
is felt to be beating normally again.
Deep breaths get oxygen into the lungs
and coughing movements squeeze
the heart and keep the blood circulating
The squeezing pressure on the heart
also helps it regain normal rhythm.
In this way, heart attack victims
can get to a hospital. Tell as many
other people as possible about this.
It could save their lives!! “

Hello everybody, we all know that picking a name is one of the most essential things you ‘ll have to decide in your pregnancy. Choose a name that your child is going to love, not anything he/she will hate or be made fun of. There are a lot of things to consider when choosing a name of your child. Here are some points which will surely help you.

Meaning
Meaning is another factor when picking a name, learn what that name means before you choosing it. You might want anything that means something dear to you. My daughter’s name means pure hope, I thought it was a lovely gesture and it sounded beautiful. Think about choosing a positive meaning for your child, It is the first thing that will be consider with him/her the moment he/she is born.

Origin
The origin of a name definitely help you to pick out what name you like best, this also adds a piece of history to your child. Giving your son/daughter a Punjabi name because their great grandfather originally came over from Amritsar will mean a lot to the family. Not to mention your child will always know they’re Punjabi. This doesn’t mean you can only choose names that go with your heritage and culture, there may be a name out there that belongs to your child that is not.

Gender names
Gender naming is another essential issue. Think about if the name sounds like a girl’s name or a boy’s name. There are names that can go either way such as Sam, Erin or Angel.

The Sound of the Name:
Names are hard to pronounce sometimes, not just for other people but for your child as well. Do not pick a name you have a hard enough time saying, imagine how difficult it will be for your child to learn and speak. The spells can also be a cause for concern. Your child must learn how to spell his/her name, you do not want a name that has over 20 letters long. Do you think you’d be able to learn to spell that in kindergarten(K.G.)? Think about your child first, sure the name might sound great but make sure it isn’t anything that is going to be really hard. This doesn’t mean don’t choose a name that is unique, that is what makes your child stand out. But make sure that is what you really want.

Nicknames
When choosing out a name, do not forget that your child may end up being called by a nickname due to the name you have picked. If this is something you do not want, try picking a name that can’t be shortened. But don’t be surprised if it happens anyways. If you don’t mind, try picking out a name that will have a nickname you thinks better.

Lastly, remember children can be cruel think about the initials your child will have. You don’t want something that it’s initials mean something else. You want your child to be proud of his/her name. Not everyone is going to like the name you have chosen for your child, but as long as it is something you like, your child will like it also.

Thanks.