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	<title>Health N Diets Blog</title>
	<link>http://healthndietsblog.com</link>
	<description>Tips on Good Diet For Good Health</description>
	<lastBuildDate>Fri, 05 Oct 2007 11:03:22 +0000</lastBuildDate>
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		<title>Acne in Adolescents</title>
		<description>Acne is one of the most common problems in adolescent teens affecting nearly seventeen million people in the United States. Acne is nothing but a disorder involving sebaceous glands and hair follicles. Acne results from the clogging of sebaceous glands leading to the formation of pimples and cysts. The condition ...</description>
		<link>http://healthndietsblog.com/health/acne-in-adolescents/27/</link>
			</item>
	<item>
		<title>Children with Abdominal Pain</title>
		<description>Tummy pain are one of the most frequently complained about problems in children. There are many reasons behind this, and it is a challenge for the family members or the doctors to find out the correct problem. Sometimes the ache requires immediate attention and can also be a case of ...</description>
		<link>http://healthndietsblog.com/health/children-with-abdominal-pain/26/</link>
			</item>
	<item>
		<title>Cardio Training Importance</title>
		<description>To remain healthy is the in thing.  It never goes out of style. That body is the most valuable asset we have in our lifetime. Therefore it is must that we take proper care of it. Give it the attention it needs.
[[Cardio training]] is the best to maintain the ...</description>
		<link>http://healthndietsblog.com/fitness/cardio-training-importance/25/</link>
			</item>
	<item>
		<title>Gaining Weight - Planning</title>
		<description>Planning is an important part of the gaining weight process because forcing your body to gain weight is a major undertaking. Think of it this way. If you were having a wedding, you wouldn't just start making choices about what to wear, who to invite, or how much to spend ...</description>
		<link>http://healthndietsblog.com/fitness/gaining-weight-planning/24/</link>
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		<title>Benefits of Cardio Interval Training</title>
		<description>In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, [[epidemiological]] research could identify high-risk groups.
Among the highest risk factors are ...</description>
		<link>http://healthndietsblog.com/calorie/benefits-of-cardio-interval-training/23/</link>
			</item>
	<item>
		<title>Pregnancy Tips</title>
		<description>Tips to prevent nausea and morning sickness

	Eat more often but smaller amounts. Try not to go more than four hours between eating.
	Get out of bed slowly
	Keep biscuits handy to eat before getting out of bed
	Avoid large meals
	Rest as much as you can as feeling tiredness makes the feeling worse
	Try to ...</description>
		<link>http://healthndietsblog.com/pregnancy/pregnancy-tips/21/</link>
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		<title>10 Health Tricks Every Parent Must Know</title>
		<description>10 Health Tricks Every Parent Must Know

From bee stings and sunburn to splinters and poison ivy, kiddie injuries and illnesses can ruin your summer. Read on for the easiest -- and most effective -- ways to treat 'em fast.


Clear a Stuffy Nose




Give Medicine to a Baby or Toddler




Relieve Teething Pain




Soothe ...</description>
		<link>http://healthndietsblog.com/fitness/10-health-tricks-every-parent-must-know/20/</link>
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		<title>Power of Contrast</title>
		<description>The people you spend the most time with profoundly impact your life. If they make more money than you, chances are your income will rise. If they make less than you, chances are your income will fall.  It seems to me the same principle holds true with physique. If ...</description>
		<link>http://healthndietsblog.com/excercise/power-of-contrast/19/</link>
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	<item>
		<title>Two All Natural Breakfast Ideas.</title>
		<description>For a few years, my kids had almost the same breakfast every morning - cheerios in soy milk, occasionally with a piece of fruit on the side. We didn’t do dairy and I didn’t want them to have sugar, so this seemed the best option to me at the time. ...</description>
		<link>http://healthndietsblog.com/diet/two-all-natural-breakfast-ideas/18/</link>
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		<title>HEART ATTACK PROCEDURE</title>
		<description>HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)
Men should know that not every heart
attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during
the course of a heart attack.
Nausea and intense sweating
are also common symptoms.
60% ...</description>
		<link>http://healthndietsblog.com/uncategorized/heart-attack-procedure-this-is-not-a-joke/17/</link>
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